Overview

One of the best ways to unwind after a long day in Bhutan is by indulging in a hot stone bath, also known as Dotsho or Menchu. This traditional practice has been cherished for ages in Bhutan, not only for its comforting soak but also for its ability to treat various ailments. Soaking in Menchu, which involves using water with medicinal properties, is a beloved activity for Bhutanese people, especially during the winter season.

The hot stone bath is a ritual in itself. Riverside rocks are heated until they glow red hot and are then gradually dropped into a wooden tub filled with water, which is also scattered with Artemisia leaves. As the burning rocks heat the water, minerals are released, creating a therapeutic experience. Traditionally, these baths are conducted near a river bed, with an abundance of stones and water, preferably in the open air and after dark.

However, for those seeking a more luxurious experience, various hotels and resorts offer a refined version of the hot stone bath that aligns with the general standards of visitors. These establishments strive to maintain authenticity to a certain extent, allowing visitors to enjoy the bath in a traditional manner without any discomfort. To enhance the overall experience, a hot cup of tea or a glass of locally brewed wine can be the perfect cherry on top. And of course, it is essential to stay hydrated throughout the experience.

By immersing yourself in the ancient tradition of the hot stone bath, you can truly unwind and rejuvenate in the serene beauty of Bhutan.

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